Day 3rd
In my third day all I have learned is how weak my physical will is, and how much concentration is required, this is a very difficult to obtain or to dominate or to master, so far what I know about bramacharya is that it does help with my art work and I can see how a lot more focus in the process of doing it. this help me with the teaching Yoga? I think it will, I will try to put a sequence together for the Gyms and the studios and see if there are Bramacharya techniques in Asanas.
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