Friday, June 25, 2010

June 25 2010, Practice of the Asanas

Full Led Astanga YOGASANAS PRIMARY SERIES




SURYANAMASKARA A
SURYANAMASKARA B
STANDING ASANAS 22 ASANAS
SITTING ASANAS 35 ASANAS
INTRODUCTION TO OTHER ASANAS
SIRSASANA A,B,
CHANT
OM

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